Main Training Session

Posted on Updated on

When:
January 23, 2020 @ 6:30 pm
2020-01-23T18:30:00+00:00
2020-01-23T18:45:00+00:00
Where:
Lornshill Academy
Tullibody Road
Alloa

Warm-up. 1 mile repeats with recoveries in between each mile.

Proposed coach Gordon McNeil