Training Session

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When:
March 5, 2019 @ 6:30 pm
2019-03-05T18:30:00+00:00
2019-03-05T18:45:00+00:00
Where:
Alloa Town Hall
Mars Hill
Alloa, Clackmannanshire FK10 1AB
UK

Two Sessions:

  1. 4 mile timed MIRL run. The same route will be used later in the year and your time will be compared against it
  2. Hill loops

George and Kirsty will take each of the groups. Gordon will be the timekeeper for the MIRL session.