Training Session

Posted on

When:
January 3, 2019 @ 6:30 pm
2019-01-03T18:30:00+00:00
2019-01-03T18:45:00+00:00
Where:
Alloa Town Hall
Mars Hill
Alloa, Clackmannanshire FK10 1AB
UK

Tempo Session – 16mins out at a steady pace. 2 min recovery. Back, to the start in 14mins.

David and George are taking the session.

Depending on numbers we may split the Session into two groups. In that case Claire and Donna will take the second group.