Training Session

Posted on Updated on

When:
April 10, 2018 @ 6:30 pm
2018-04-10T18:30:00+01:00
2018-04-10T18:45:00+01:00
Where:
Alva Industrial Estate
Alva Industrial Estate
Alva FK12 5DQ
UK

Warm up to Woodlans Park, then split into two groups.
Group A – 3 mile tempo run, Group B small hill circuit with steps. David and Donna will take the Session.

Contact coaches if more information is required.