This Month’s Schedule

All our training sessions are held on Tuesdays and Thursday and start at 6:30pm. If you like, come along and join us.

For details place the cursor over the links below or click on the links for more detailed information.

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6
7
8
9
10
Training Session 6:30 pm
Training Session @ Lornshill
Dec 10 @ 6:30 pm
14mins out, 1min recovery, 13 mins back
11
12
Training 6:30 pm
Training @ Dumyat Centre, Menstrie
Dec 12 @ 6:30 pm
Two Sessions to choose from – HEAD TORCHES ARE REQUIRED FOR BOTH SESSIONS Session 1 – Out and back tempo run Session 2  – 2 Hour Hill run round Jerra
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31