This Month’s Schedule

Due to current COVID-19 guidelines we are unable to run in-person training.  However we do have a full virtual training schedule for you to follow.

For details place the cursor over the links below or click on the links for more detailed information.

25 Mon 26 Tue 27 Wed 28 Thu 29 Fri 30 Sat 1 Sun
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
6:30 pm Training Session @ Sterling Mills, Tillicoultry
Training Session @ Sterling Mills, Tillicoultry
Nov 26 @ 6:30 pm
Two Groups: Group 1 – Trail Run round Melloch woods (Head Torches). Group 2 – Hill Reps round Coalsnaughton.  
6:30 pm Training Session – Option 1 @ Alloa Townhall
Training Session – Option 1 @ Alloa Townhall
Nov 28 @ 6:30 pm
1 mile Warm up. 1 mile Repeats with recoveries. 1 mile Cool Down
6:30 pm Training Session – Option 2 @ Alva Industrial Estate
Training Session – Option 2 @ Alva Industrial Estate
Nov 28 @ 6:30 pm
2 Hour Hill Run (with Head Torches). Gordon will take the session