Training Tuesday 5th June…..Longer Session

Posted on

Hi Just to let you know. Training on Tuesday will be at Menstrie. Two sessions will be available. One of them is a steady Hill run – a nice circuit up to Jerrah, then back along a nice wee trail called the Postman’s Path. If you are doing this one it will take a bit longer, probably about 90 minutes.

The other one will be the usual hour.