This Month’s Schedule

All our training sessions are held on Tuesdays and Thursday and start at 6:30pm. If you like, come along and join us.

For details place the cursor over the links below or click on the links for more detailed information.

Mon Tue Wed Thu Fri Sat Sun
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Speed Session 7:00 pm
Speed Session @ Lornshill Academy
Sep 3 @ 7:00 pm – 8:00 pm
Weekly Speed Session. Various routines and techniques designed to help improve your overall running speed.
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Speed Training 7:00 pm
Speed Training @ Lornshill Academy
Sep 17 @ 7:00 pm – 8:00 pm
Speed Session led by Kirsty. Emphasis on technique, speed, plyometrics, etc
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Speed Training 7:00 pm
Speed Training @ Lornshill Academy
Sep 24 @ 7:00 pm – 8:00 pm
Speed Session led by Kirsty. Emphasis on technique, speed, plyometrics, etc
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