This Month’s Schedule

All our training sessions are held on Tuesdays and Thursday and start at 6:30pm. If you like, come along and join us.

For details place the cursor over the links below or click on the links for more detailed information.

Mon Tue Wed Thu Fri Sat Sun
1
2
3
Speed Training 7:00 pm
Speed Training @ Lornshill Academy
Dec 3 @ 7:00 pm – 8:00 pm
Speed Session led by Kirsty. Emphasis on technique, speed, plyometrics, etc
4
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Dec 4 @ 6:30 pm
Steady run Contact coaches if more information is required.
5
6
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Dec 6 @ 6:30 pm
Steady run Contact coaches if more information is required.
7
8
9
10
Speed Training 7:00 pm
Speed Training @ Lornshill Academy
Dec 10 @ 7:00 pm – 8:00 pm
Speed Session led by Kirsty. Emphasis on technique, speed, plyometrics, etc
11
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Dec 11 @ 6:30 pm
Steady run Contact coaches if more information is required.
12
13
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Dec 13 @ 6:30 pm
Steady run Contact coaches if more information is required.
14
15
16
17
Speed Training 7:00 pm
Speed Training @ Lornshill Academy
Dec 17 @ 7:00 pm – 8:00 pm
Speed Session led by Kirsty. Emphasis on technique, speed, plyometrics, etc
18
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Dec 18 @ 6:30 pm
Steady run Contact coaches if more information is required.
19
20
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Dec 20 @ 6:30 pm
Steady run Contact coaches if more information is required.
21
22
23
24
25
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Dec 25 @ 6:30 pm
Steady run Contact coaches if more information is required.
26
27
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Dec 27 @ 6:30 pm
Steady run Contact coaches if more information is required.
28
29
30
31