This Month’s Schedule

All our training sessions are held on Tuesdays and Thursday and start at 6:30pm. If you like, come along and join us.

For details place the cursor over the links below or click on the links for more detailed information.

Mon Tue Wed Thu Fri Sat Sun
1
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Nov 1 @ 6:30 pm
Steady run Contact coaches if more information is required.
2
3
4
5
Speed Training 7:00 pm
Speed Training @ Lornshill Academy
Nov 5 @ 7:00 pm – 8:00 pm
Speed Session led by Kirsty. Emphasis on technique, speed, plyometrics, etc
6
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Nov 6 @ 6:30 pm
Steady run Contact coaches if more information is required.
7
8
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Nov 8 @ 6:30 pm
Steady run Contact coaches if more information is required.
9
10
11
12
Speed Training 7:00 pm
Speed Training @ Lornshill Academy
Nov 12 @ 7:00 pm – 8:00 pm
Speed Session led by Kirsty. Emphasis on technique, speed, plyometrics, etc
13
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Nov 13 @ 6:30 pm
Steady run Contact coaches if more information is required.
14
15
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Nov 15 @ 6:30 pm
Steady run Contact coaches if more information is required.
16
17
18
19
Speed Training 7:00 pm
Speed Training @ Lornshill Academy
Nov 19 @ 7:00 pm – 8:00 pm
Speed Session led by Kirsty. Emphasis on technique, speed, plyometrics, etc
20
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Nov 20 @ 6:30 pm
Steady run Contact coaches if more information is required.
21
22
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Nov 22 @ 6:30 pm
Steady run Contact coaches if more information is required.
23
24
25
26
Speed Training 7:00 pm
Speed Training @ Lornshill Academy
Nov 26 @ 7:00 pm – 8:00 pm
Speed Session led by Kirsty. Emphasis on technique, speed, plyometrics, etc
27
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Nov 27 @ 6:30 pm
Steady run Contact coaches if more information is required.
28
29
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Nov 29 @ 6:30 pm
Steady run Contact coaches if more information is required.
30