This Month’s Schedule

All our training sessions are held on Tuesdays and Thursday and start at 6:30pm. If you like, come along and join us.

For details place the cursor over the links below or click on the links for more detailed information.

Mon Tue Wed Thu Fri Sat Sun
1
Speed Training 7:00 pm
Speed Training @ Lornshill Academy
Oct 1 @ 7:00 pm – 8:00 pm
Speed Session led by Kirsty. Emphasis on technique, speed, plyometrics, etc
2
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Oct 2 @ 6:30 pm
Steady run Contact coaches if more information is required.
3
4
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Oct 4 @ 6:30 pm
Steady run Contact coaches if more information is required.
5
6
7
8
Speed Training 7:00 pm
Speed Training @ Lornshill Academy
Oct 8 @ 7:00 pm – 8:00 pm
Speed Session led by Kirsty. Emphasis on technique, speed, plyometrics, etc
9
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Oct 9 @ 6:30 pm
Steady run Contact coaches if more information is required.
10
11
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Oct 11 @ 6:30 pm
Steady run Contact coaches if more information is required.
12
13
14
15
Speed Training 7:00 pm
Speed Training @ Lornshill Academy
Oct 15 @ 7:00 pm – 8:00 pm
Speed Session led by Kirsty. Emphasis on technique, speed, plyometrics, etc
16
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Oct 16 @ 6:30 pm
Steady run Contact coaches if more information is required.
17
18
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Oct 18 @ 6:30 pm
Steady run Contact coaches if more information is required.
19
20
21
22
Speed Training 7:00 pm
Speed Training @ Lornshill Academy
Oct 22 @ 7:00 pm – 8:00 pm
Speed Session led by Kirsty. Emphasis on technique, speed, plyometrics, etc
23
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Oct 23 @ 6:30 pm
Steady run Contact coaches if more information is required.
24
25
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Oct 25 @ 6:30 pm
Steady run Contact coaches if more information is required.
26
27
28
29
Speed Training 7:00 pm
Speed Training @ Lornshill Academy
Oct 29 @ 7:00 pm – 8:00 pm
Speed Session led by Kirsty. Emphasis on technique, speed, plyometrics, etc
30
Training Session 6:30 pm
Training Session @ Alloa Town Hall
Oct 30 @ 6:30 pm
Steady run Contact coaches if more information is required.
31