This Month’s Schedule

All our training sessions are held on Tuesdays and Thursday and start at 6:30pm. If you like, come along and join us.

For details place the cursor over the links below or click on the links for more detailed information.

Mon Tue Wed Thu Fri Sat Sun
1
Training Session 6:30 pm
Training Session @ Dumyat Centre, Menstrie
May 1 @ 6:30 pm
Most Improved Runner League Session (MIRL) – hill session. George and Gordon will take the Session.
2
3
Training Session 6:30 pm
Training Session @ Clackmannanshire Hospital Carpark
May 3 @ 6:30 pm
Dam Repeats……Derek will take the Session Contact coaches if more information is required.
4
5
6
7
Kirsty’s Speed Session 1:15 pm
Kirsty’s Speed Session @ Lornshill Academy
May 7 @ 1:15 pm
Various workouts led by Kirsty aimed to improve your overall speed and form.
8
Training Session 6:30 pm
Training Session @ Devonvale Hall, Tillcoultry
May 8 @ 6:30 pm
Steady run David is the coach. Contact coaches if more information is required.
9
Dumyat Hill Race – GP Event 6:30 pm
Dumyat Hill Race – GP Event @ Stirling University Sports Hall
May 9 @ 6:30 pm
Race Starts at 7:00pm. Get there before 6:30pm to register and get your number.
10
Training Session 6:30 pm
Training Session @ Clackmannanshire Hospital Carpark
May 10 @ 6:30 pm
Tempo Session – 16mins out one way, then cover the same distance back in 14mins. Claire is taking it. Contact coaches if more information is required.
11
12
13
14
Kirsty’s Speed Session 1:15 pm
Kirsty’s Speed Session @ Lornshill Academy
May 14 @ 1:15 pm
Various workouts led by Kirsty aimed to improve your overall speed and form.
15
Training Session 6:30 pm
Training Session @ Dumyat Centre, Menstrie
May 15 @ 6:30 pm
Zig Zags (it’s hilly) – Kevin’s in charge. Contact coaches if more information is required.
16
17
Training Session 6:30 pm
Training Session @ Devonvale Hall, Tillcoultry
May 17 @ 6:30 pm
Melloch Woods – Run Hard and recover. Donna Contact coaches if more information is required.
18
19
20
21
Kirsty’s Speed Session 1:15 pm
Kirsty’s Speed Session @ Lornshill Academy
May 21 @ 1:15 pm
Various workouts led by Kirsty aimed to improve your overall speed and form.
22
Training Session 6:30 pm
Training Session @ Alva Industrial Estate
May 22 @ 6:30 pm
Woodlands Carpark Step loops. Kevin’s taking the Session. Contact coaches if more information is required.
23
24
Training Session 6:30 pm
Training Session @ Alva Industrial Estate
May 24 @ 6:30 pm
Woodlands Carpark – Hill session. Scott W’s taking the Session. Contact coaches if more information is required.
25
26
27
Dunblane Road Race – GP Event 12:30 pm
Dunblane Road Race – GP Event
May 27 @ 12:30 pm
Race Starts at 1:00pm. Be there for 12:30pm to get registered and get your number.
28
Kirsty’s Speed Session 1:15 pm
Kirsty’s Speed Session @ Lornshill Academy
May 28 @ 1:15 pm
Various workouts led by Kirsty aimed to improve your overall speed and form.
29
Training Session 6:30 pm
Training Session @ Clackmannanshire Hospital Carpark
May 29 @ 6:30 pm
Fartlek at Gartmorn dam. Kirsty’s taking the Session. Contact coaches if more information is required.
30
31
Training Session 6:30 pm
Training Session @ Dumyat Centre, Menstrie
May 31 @ 6:30 pm
Steady Run to Cambus. Scott H is the Sesssion Leader. Contact coaches if more information is required.