Training Session

Posted on

When:
December 11, 2018 @ 6:30 pm
2018-12-11T18:30:00+00:00
2018-12-11T18:45:00+00:00
Where:
Lornshill Academy
Tullibody Rd
Alloa FK10 2ES
UK

Two Groups:

Group 1- Bleep test then 6 x 400m with 1 min rec.

Group 2- Hill session.

Coaches:

Group 1- Gordon  and Donna

Group 2- Kirsty and Derek

Contact coaches if more information is required.