Training Session

Posted on

When:
November 15, 2018 @ 6:30 pm
2018-11-15T18:30:00+00:00
2018-11-15T18:45:00+00:00
Where:
Alloa Town Hall
Mars Hill
Alloa, Clackmannanshire FK10 1AB
UK

1 mile warm-up followed by 16*1min repeats with 1min recoveries. Elspeth will take the session.

Contact coaches if more information is required.