Training Session

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When:
November 6, 2018 @ 6:30 pm
2018-11-06T18:30:00+00:00
2018-11-06T18:45:00+00:00
Where:
Alloa Town Hall
Mars Hill
Alloa, Clackmannanshire FK10 1AB
UK

Usual warm-up, followed by 5min/10min/10min/5min repeats with 1min/2min recoveries between each of them.

Lead Coach – Nyree.

 

Contact coaches if more information is required.