Training Session

Posted on

When:
June 12, 2018 @ 6:30 pm
2018-06-12T18:30:00+01:00
2018-06-12T18:45:00+01:00
Where:
Cochran Park, Alva
Cochrane Park
Alva FK12
UK

Hill Session.

Two groups.
1- Run up and down to the first gate and back for 30 minutes (Session Leaders – Kevin and Derek);
2- Run up to the top of the Nebit and down the back and then return via the track this maybe a slightly longer session- 75 mins. (Session Leaders – Kirsty and Scott W)

Contact coaches if more information is required.